8 Chia Seeds Recipes
I’m sure it’s not new news to us that chia seeds are incredibly beneficial for our health. This superfood may be tiny but they sure do pack a nutritional punch so their explosion in popularity these days is hardly surprising! Besides being an amazing source of omega-3 fatty acids, fibre, quality protein, amongst many other nutrients, the best part, we think, is how they can’t be any easier to include in our daily meals. Seriously though, you can put them in anything — even water! But since they are so versatile, we decided to find some of the most creative recipes and ways for some instant chia-seed health boost.. Here are 8 of our favourites!